Smoothie Recipes For Keto | How To Make THE BEST Low Carb Chocolate Smoothie Recipe on YouTube

Smoothie Recipes For Keto | How To Make THE BEST Low Carb Chocolate Smoothie Recipe

Joe Duff – The Diet Chef
Smoothie recipes, like this low carb chocolate smoothie recipe, are some of the best keto breakfast ideas to make! Smoothies are easy to make, and keep you full & energized until lunch!

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Bowmar Nutrition Hot Cocoa Protein Powder: https://bowmarnutrition.com/products/protein-hot-chocolate

THINGS I USED IN TODAY’S SMOOTHIE RECIPE:

Confectioners Erythritol: https://amzn.to/2VZpyj0

Food Scale: http://amzn.to/2stDBTb

Blender: https://amzn.to/2RW7XKw

Unsweetened Cocoa Powder: https://amzn.to/2Ea5Aet

MACROS FOR THE SHAKE:

Calories: 201
Fat: 14g
Carbs: 6g
Fiber: (2g)
NET CARBS: 4g
Protein: 14

*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES.

*If you’d like to add more fat to the shake, use some MCT oil to fit your fat goals.
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Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter

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