KETO WAFFLES RECIPE | HOW TO MAKE LOW CARB ALMOND FLOUR WAFFLES FOR THE KETO DIET on YouTube

KETO WAFFLES RECIPE | HOW TO MAKE LOW CARB ALMOND FLOUR WAFFLES FOR THE KETO DIET

Joe Duff – The Diet Chef
Learn how to make keto waffles in today’s recipe using almond flour and just a few other ingredients. This low carb waffle recipe tastes like a “normal” waffle, and has the consistency of a “normal” waffle, but has WAY less carbs. In fact, each one has less than 5g of Net Carbs!

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THINGS I USED IN TODAY’S WAFFLE RECIPE:

Food Scale: http://amzn.to/2stDBTb

Waffle Maker: https://amzn.to/2GeY4RU

Blender: https://amzn.to/2GdtA2u

Super Fine Almond Flour: https://amzn.to/2t5CiqW

Confectioners Erythritol: https://amzn.to/2WyZxqU

0 CARB PANCAKE SYRUP: https://amzn.to/2DW1XZE

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Macros Per Waffle (Recipe Makes 2)
Cut recipe in half to just make 1 waffle!

535 Calories
16g Protien
9.5g Carbs
(5g fiber)
4.5 NET CARBS
50g Fat

*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES.
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