KETO PEANUT BUTTER BREAKFAST SMOOTHIE RECIPE | Easy Low Carb Breakfast Ideas For The Keto Diet on YouTube

KETO PEANUT BUTTER BREAKFAST SMOOTHIE RECIPE | Easy Low Carb Breakfast Ideas For The Keto Diet

Joe Duff – The Diet Chef
How to make a keto breakfast smoothie! This peanut butter breakfast smoothie recipe is one of the best low carb breakfast ideas ever! That’s because this smoothie is high fat, low carb, and so easy to make! Plus, there’s just a ton of peanut butter deliciousness in it. If you’re doing the keto diet, this smoothie is 100% a breakfast game changer.

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THINGS I USED IN TODAY’S KETO RECIPE:

Food Scale: http://amzn.to/2stDBTb

Blender: https://amzn.to/2RW7XKw

Protein Powder: https://amzn.to/2WnAAyK

Confectioners Erythritol: https://amzn.to/2VZpyj0

Peanut Butter: https://amzn.to/2WqVAEL

Peanut Flour: https://amzn.to/2Bb0axV

MACROS FOR THE SHAKE:

Calories: 415
Fat: 32g
Carbs: 8g
Fiber: (3g)
NET CARBS: 5g
Protein: 18

*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES.
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