Joe Duff – The Diet Chef
Keto Pancakes made with Coconut Flour & Cream Cheese! These low carb pancakes have ONLY 1.5 NET CARBS. This is THE BEST coconut flour pancake recipe & so easy to make too. Even though these keto pancakes are made with coconut flour they’re still incredibly fluffy, and will complete satisfy any pancake craving you’re having!
*If you don’t have the Unflavored Whey Protein, I recommend adding a tsp of coconut flour at a time to your batter to thicken it up. Most likely you’ll need about 5-7g of coconut flour!
THINGS I USED IN TODAY’S COCONUT FLOUR CREAM CHEESE PANCAKE RECIPE:
Food Scale: http://amzn.to/2stDBTb
Coconut Flour: https://amzn.to/2TwpJol
UNFLAVORED Protein Powder: https://amzn.to/2Huishu
0 CARB PANCAKE SYRUP: https://amzn.to/2DW1XZE
Vanilla Extract: https://amzn.to/2NJeVgq
Confectioners Erythritol: https://amzn.to/2WyZxqU
Macros Per Pancake:
1.5 NET CARB
Weekly Recipe Newsletter: http://bit.ly/WeeklyRecipeNewsletter