KETO Gingerbread Cookie Bites | How To Make Low Carb Gingerbread Cookie Bites on YouTube

KETO Gingerbread Cookie Bites | How To Make Low Carb Gingerbread Cookie Bites

Joe Duff – The Diet Chef
This keto gingerbread cookie bites recipe has everything you love about gingerbread cookies except the carbs! Keto recipes seriously don’t get better than this, and these low carb gingerbread cookie bites only have net carbs each. Plus, these cookie bites are so easy to make, require no baking, and hardly any clean-up. So in my mind, these gingerbread cookie bites are EVEN BETTER than real gingerbread cookies!

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OTHER KETO RECIPES:
Keto Pizza: https://bit.ly/2vaJV0U
Keto Chocolate Peanut Butter Breakfast Bars: http://bit.ly/2MSKh7j
Keto Pound Cake: http://bit.ly/2xdYC3t
Keto Chocolate Cream Cheese Cookies: http://bit.ly/2OFdsHS
Keto Strawberry Cheesecake Fat Bombs For Keto: https://bit.ly/2M2TjtW

THINGS I USED IN TODAY’S KETO RECIPE:

Food Scale: http://amzn.to/2stDBTb

Confectioners Erythritol: https://amzn.to/2LvXKOu

Coconut Flour: https://amzn.to/2CScVAF

Almond Flour: https://amzn.to/2QPJUsa

Ground Ginger: https://amzn.to/2BEnZ0J

Ground Nutmeg: https://amzn.to/2RcQdt6

Ground Cinnamon: https://amzn.to/2LvxiEH

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KETO GINGERBREAD COOKIE BITES INGREDIENTS:

3/4 Cup (75g) Almond flour
3 Tbsps (21g) Coconut Flour
2 1/2 Tbps (30g) Confectioners Erythritol
1/2 Tsp Ground ginger
1/4 Tsp Nutmeg
1/4 Tsp Cinnamon
Pinch of salt
4 Tbsps (50g) Melted butter
*OPTIONAL: 1 tsp Molasses

Glaze:
1 1/2 Tbsps (16g) Confectioners erythritol
1 Tsp (4g) Vanilla almond milk

INSTRUCTIONS:

Add all of the ingredients into a large bowl

Use a spatula to combine the ingredients until crumbly

Once crumbly use your hands to form a ball of dough.

Once a ball of dough is formed, use you hands – or take a cookie scoop out – and form small truffle sized bites out of the dough

Add the bites to a plate, and make the glaze…combine the glaze ingredients in a small dish and mix.

Refrigerate until the glaze sets.

Store the bites in a sealed container in the fridge

Keto Gingerbread Bites Bies Macros (Per bite – Recipe Makes 10 truffle sized bites):

94 Calories
2g Protien
3g Carbs
(1.5g fiber)
2.25 NET CARBS
8.5g Fat

*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES.
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Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter

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