100 Days of Keto (Chow) Day 17

I’m tired this morning – doesn’t have anything to do with what I’m eating, has everything to do with not enough sleep in the last 3 days. I’m REALLY happy it’s Friday and I get to sleep in tomorrow. Or at least that’s the plan, typically my brain wakes up at 4:30 on weekends and won’t be quiet, too much stuff to do. Anyhow, here’s to hoping! Driving to and from Heber, Utah was interesting yesterday – a few hours after we came back an avalanche closed the road, that’s how hard it was snowing. We went to the Real Salt offices where they package the Redmond salt for human consumption as Real Salt. At other facilities they make industrial and equine products (salt licks, horses LOVE them). It was interesting because the horses like the stuff that’s higher in minerals – almost dark red, humans like the salt with less of that so they use the purest white (which is still quite pink) areas of the mine for us. We’re going to take our kids on a tour of the mine in a while, should be fantastic.

I brought along a bottle of Keto Chow because it was a lunch (though technically, I was eating breakfast) and I wouldn’t be eating any of the food they had. Surprisingly, they actually had some legitimately keto food there. Real Salt has been getting bigger into keto and the people making the food for the luncheon knew what was going on. One of the highlights was meeting Caitlyn McCleery of caytsmeatsandmeals on Instagram she does keto off and on but mostly makes amazing meat. We’re planning on attending some of her cooking classes and seeing if we can bring her on a Facebook LIVE in the next while.

I think today is finally the day that for realsies we will be getting the large bottles of the reformulated Fasting Drops and the Electrolyte Drops (which used to be called Fasting Drops), looking forward to that. We’ll get the smaller pocket bottles later

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from Blog Posts – Keto Chow https://www.ketochow.xyz/2019/01/100-days-of-keto-chow-day-17/

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